Where reluctance & willingness meet

There’s just no telling how many hundreds of people scurried this past week into the path of Hurricane Helene. With every coming natural disaster, it is the same: electrical line workers and internet technicians; doctors and nurses and the Red Cross; the small yet...

I’m giving up on being healthy

I’m amazed to realize it was already nearly a decade ago when, early in 2015, I paid a pile of money to have a functional medicine doctor guide me in an elimination diet. I had been having all manner of annoying and uncomfortable symptoms, some for years: A recurrent...

Yoga off the mat

I did an hour of yin yoga over the weekend. If you’re not familiar, yin yoga is a slower yoga, one in which you put your body into what are considered restorative poses. Then, you just stay there… Because it’s not the power yoga that we tend to associate with the...

introducing Death + Stuff

I’ve had a tingling of an idea for some years now… A turning of my coaching practice toward a more overt recognizing of the reality of our mortality and how that reality can clarify what we each mean, as individuals, by our Life Well Lived, our unique version of...

Rediscovering ritual

This week will find many a Jewish person celebrating Pesach, or Passover, if you please. It’s the annual recitation of the story of Exodus, the fleeing of enslavement in Egypt, a story that was also inspiration for the enslaved Africans in the States as they looked...

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