All Up In It
The ask I make when I invite guests to an All Up in It conversation is pretty doggone vulnerable: Share something you’re in the messy mix of learning and exploring. See the courageous responses below!
Meet SB...
Known equally for her laughter and her cogent questions, SB is the business coach who takes a holistic view and the empowerment coach who brings the work down to earth. While her psychology degree from UNC-Greensboro and coach training from the Coach Training Alliance shaped her understanding of human behavior, her innate abilities to create cohesive pictures out of seemingly disparate parts and see people from the intersection of what is and what could be are what makes coaching with SB a particularly unique experience. From the brick ranch on a creek in Southwest Virginia that she shares with her wife, Theresa, and their pit bull pup, SB collaborates with those seeking their bigger selves and badder lives across the country and around the world.
Here's the latest from the blog.
Holding Space: A Conversation about How to Be There for People Going Through Hard Stuff
If you’d like to feel more skillful in being with people who are going through hard stuff, we made this gathering for you.
Where reluctance & willingness meet
In the wake of a death in my extended family, I see legacy and opportunity everywhere.
I’m giving up on being healthy
I’m giving up on trying to be healthy and all of the tail-chasing perfectionism that can go with it. Thing is, I have a better idea these days.
Yoga off the mat
We tend to think of yoga as the classes where very thin white people gather in swanky neighborhoods. There is so much more to it, especially when we take it off the mat.