The Blog
Here’s where I share thoughts on the work of moving toward our biggest lives and baddest selves.
5 more learnings from 30 seconds 10 years ago
A 30-second brain glitch 10 years ago changed my life – no hyperbole. During this decade’s distance review, I’m still learning more.
All Up in It with Kirsten Bunch on healing & helping others heal from relational trauma
After a painful and invalidating end to an 18-year relationship, Kirsten Bunch shares about being all up in learning who she is now, her new life as a NJ to GA transplant, and how deeply her identity intertwine into both.
The water baked into us
Some say, New York bagels are uniquely delicious because of the uniquely delicious city tap water. We, too, are influenced
All Up in It with Laura Guilliams
Laura Guilliams is learning at the intersection of supporting those in the midst of trauma while practicing staying in her lane instead of swooping into the rescue.
Discernment as a daily orientation
Because we are complex enough to need to be responsive to ourselves.
All Up in It with Valerie Williams on influence & control
Valerie Williams has gone a long way by exerting control. Now, though, she’s all up in the freedom that comes from releasing control, and the responsibility and opportunity that is leaning into her broader influence.
The Wasp & the Butterfly: Lessons on Radical Acceptance
When we practice making space for the reality of pain, we also inherently make space for more of the joy.
All Up in It with Jordan Mercedes
The first thing I learned about coach & leader Jordan Mercedes is that her heart is huge and ever-growing. In this All Up in It conversation, she shares how she's in the midst of exploring what her life looks like when she switches from courage as the leader of...
All Up in It with Sheeshum Galle
Sheeshum is a citizen of the world, financial literacy educator and taboo-buster, and a person who works in collaboration with the universe. Watch our 30ish minutes of All Up in It conversation to learn more!
All Up in It with Chloe Johnson, Cam Terry & Kora
Chloe Johnson and Cam Terry have been friends and potluck/game night buddies for a handful of years now which has given us a front-row seat to their efforts to establish a business and community centered around ethical, local food. Last year, they took a big step on...