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I am honored to have such great clients.

Here are some really nice things they said about working with me.

Eva Morse
SB has given me a plethora of priceless gifts through my time in coaching with her. Through our work together, I have gained an incredible increase in self confidence as a business owner and entrepreneur. Through SB’s coaching, I have come to understand the value of my work and what I offer my clients. She has given me tools and skills to stand-up for myself, and to take charge of my business and my interactions with clients. The result of this has been an ever-increasing client base, a higher rate of pay, and improved relationships with clients and other key business partners. As someone who has often suffered from a great deal of anxiety surrounding my finances and my business, my work with SB has brought me an all new sense of peace and well-being that I have never experienced before. This new found confidence, peace, and overall sense of well-being has resulted in greater joy, fulfillment, and excitement in my work, and of course, ever-growing financial success!
Eva Morse
Reiki Master and Private Music Instructor
Natalia Alvarez
SB has the rare quality of understanding both your busy and driven mind and your craving for meaning and joy. She can engage with your busy and intellectual mind, challenge your inner critic and talk to your heart at the same time. If you feel that creativity and joy are deserting you, that life is plain, that your inner critic is eating you up, SB is your coach. I know very few people who are able to work with internal criticism as she does. Don’t let your best work die inside you.
Natalia Alvarez
Owner & Lead Story Creator, The Story That Matters
Susan Ostrowski
SB has been my guiding light as I embark on an entrepreneurial venture. She’s quick at assessing the questions and guiding the client to answers without over reaching. SB is funny, quick witted and SMART! She understands the business matters and also the persona behind the venture. Being able to reach out to SB with concerns or questions has been a lifesaver as I pursue new opportunities.
Susan Ostrowski
Expert & Consultant in Global Health Initiatives
Brynn Thabet
I had surrounded myself with type A people that constantly prioritized work and climbing the ladder professionally. It was clear it was time for me to make some serious changes. When I talked to SB, and when we met in person, she was so transparent and real. There was no facade. She had very practical advice and tools to help me take action and take control of my life. And she was very easy to talk to, and calming. And she seemed and appeared to be everything I was which was exactly what I needed at the time! Before I realized what was happening, we were digging into why I was doing what I was doing, why I felt stuck, and creating a plan of action for me to take back control.
Brynn Thabet
AVP Product Management, Pacific Life
Lew Thompson
SB’s coaching gave me an opportunity to have someone from outside my business take a look inside; initially I thought her not being involved in my business would be a detriment but it was not. SB’s unique style has a way of getting to the heart of the matter. She was always prepared. She helped me to set week to week goals and this truly did help me manage my business. I would highly recommend her services.
Lew Thompson
Insurance Agent
John Johnson
My decision to work with SB was based on a desire to bring customers into my world, and I thought that working towards a better understanding of myself and greater confidence in myself would help with that. SB was one of the very few people who seemed to understand the desire to raise customers to our level, not lower our personal standards to the comfort zone of our customers. It was apparent immediately upon meeting her that her professional goal is to raise everyone to their highest personal level.
John Johnson
Owner, Crimpers Climbing Gym
Sacil Armstrong
SB is a shining light! We met when she led a workshop for budding entrepreneurs, and after participating in her workshop, I knew I was on the right path. She brings her all to her colleagues and clients, providing gentle encouragement. But you know that tough love is just under the surface if she needs to use it! SB accepts you as you are and helps you move to where you want to be. What more could you ask for?
Sacil Armstrong
Equity & Self-Care Coach
Lisa Cruz
Working with SB is a delight. She put me completely at ease and was adept at guiding me through the process of finding my own answers. I felt supported, encouraged and enlightened. I am now on the path towards making a difference in the lives of others by putting first things first, nurturing myself and finding time for both work and play without guilt.
Lisa Cruz
Interior Re-Designer
Kevin Strauss
Through our work together SB was quickly able to identify a few of my “root cause” issues. Wow, that was impressive! We were able to discuss various topics in more detail and, in doing so, were able to create specific actions I could take-away and practice. Well, I HAVE been diligent about practicing and using those tools and the benefits have been outstanding! I just returned from a week of business travel, including a conference, and because of SB’s help, the entire week was a huge success.
Kevin Strauss
CEO, Uchi, LLC
Karen A. Chase
With SB as your guide, folks from any career, or on any career path, will find a joyful, nurturing, and strongly encouraging coach. With tangible, tactical, and often fun exercises between sessions, she helps us work on a clearer way forward to our own happy places.
Karen A. Chase
Author, Speaker, and Brand Designer

Should we talk?

Talk is cheap, and this time it’s free! We know a lot of people offer free consultations that are just long, painful sales presentations. That’s not what this is. Let’s just talk and test the fit, no strings attached.

Meet SB...

Known equally for her laughter and her cogent questions, SB is the business coach who takes a holistic view and the empowerment coach who brings the work down to earth. While her psychology degree from UNC-Greensboro and coach training from the Coach Training Alliance shaped her understanding of human behavior, her innate abilities to create cohesive pictures out of seemingly disparate parts and see people from the intersection of what is and what could be are what makes coaching with SB a particularly unique experience. From the little blue house with the beautiful back yard that she shares with her wife, Theresa, and their rowdy pups in Greensboro, NC, SB collaborates with those seeking their bigger selves and badder lives across the country and around the world.

What to expect!

Maybe you've never experienced a coaching collaboration before, maybe you're just curious about how I welcome folks into my coaching practice - either way, I made a wee brief video that walks you from first hello all the way into the mechanics of a coaching collaboration!

Deathy Dialogues

There is a profound liberation – an often-surprising freedom – that comes from moving toward that which evokes anxiety in us. With a light touch and focus on each individual’s experience and needs, Deathy Dialogues invites you to do just that.

Let's connect.

I’d love to have a few minutes to get to know you and understand your goals and current challenges. I take a no-pressure approach and would never do you the disservice of making this a sales call.
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Coaching is a tool, not a crutch.
You are creative, resourceful and whole. You’re not curious about coaching because you’re incapable of your own accomplishments but because something in you knows that your bigger life and badder self will become all the more accessible with the support of a well-versed, caring outside perspective.
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Coaching is an investment, not an extravagance.
No doubt, your time, money and attention are all in high demand. Focusing on your own development, though, is like upgrading to a hyper-efficient HVAC system for your home; the upfront investment will lead to savings and eco-goodness for years to come. The upfront investment in your bigger life and badder self means more energy, more focus, and a more refined vision that will serve you and all of your other priorities for the long haul.
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SB is a coach, not a sales person.
When you schedule an initial conversation with SB, she doesn’t crack her knuckles and put on her game face. She cracks her notebook and puts on her curiosity – about who you are, what you need, and whether collaborating with her might be a good resource for you. Of course, she hopes you’ll get along like peas and carrots but she never tries to turn a rutabaga into a pea.
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