A Play-Along Adventure in Writing

On Saturday, I got to speak to the good people of the Roanoke Regional Writers Conference for what might have been the 11th or 12th time. To those of you who joined me to explore writers block, I say: Welcome to The Bigger Badder Crew – we’ve been holding space for...

Trust the (sassafrasin’) Process

In our hallway are two small, square, signs spray-painted on wood, made by a once-was-local artist, Mud. One reads, “Trust the process.” A few weeks ago, I sent a picture of it to a dear friend with my hand in a one-finger salute in the foreground. I had just returned...

A Rocky Part of Normal

There’s a graphic I sometimes show clients where I write Belief or Thought or Feeling on one side of a piece of paper and, on the other side, I write Behavior. Then we draw a line from what they’re imagining has to come first to what outcome they want. For example,...

10 Years & Ever-Evolving

  This month marks 10 years since I first started my coaching business; next month marks 10 years since my first real-deal paid-client meeting. Recently, a person reached out to me on LinkedIn. She’s currently in the coaching program I graduated from back in 2013...

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