by SB Rawz | Sep 19, 2024 | Bigger Badder Life
I’m amazed to realize it was already nearly a decade ago when, early in 2015, I paid a pile of money to have a functional medicine doctor guide me in an elimination diet. I had been having all manner of annoying and uncomfortable symptoms, some for years: A recurrent... by SB Rawz | Jul 15, 2024 | Bigger Badder Life
I did an hour of yin yoga over the weekend. If you’re not familiar, yin yoga is a slower yoga, one in which you put your body into what are considered restorative poses. Then, you just stay there… Because it’s not the power yoga that we tend to associate with the... by SB Rawz | Apr 29, 2024 | Bigger Badder Life
I’ve had a tingling of an idea for some years now… A turning of my coaching practice toward a more overt recognizing of the reality of our mortality and how that reality can clarify what we each mean, as individuals, by our Life Well Lived, our unique version of... by SB Rawz | Apr 23, 2024 | Bigger Badder Life
This week will find many a Jewish person celebrating Pesach, or Passover, if you please. It’s the annual recitation of the story of Exodus, the fleeing of enslavement in Egypt, a story that was also inspiration for the enslaved Africans in the States as they looked... by SB Rawz | Apr 14, 2024 | All Up in It
Confession: Getting this All Up in It out to you had been a heavy lift. Lots of stuff feels like a heavier-than-usual lift right now. And yet, to one of the points of what Angela Fontaine is all up in, working independently means sometimes having to navigate which is...
