by SB Rawz | Dec 10, 2025 | The Deep Dive
Ready to jump straight to the Deathy Dialogues?Click on the image to reserve your spots. Keep reading if you’re curious about the backstory and additional details. Dear Friends, I’ve been easing into my day with a new morning routine for a couple-few of months... by SB Rawz | Nov 25, 2024 | Bigger Badder Life, Satisfying Days, The Deep Dive
Eleven months ago, I revived my latent meditation practice. It was something I had considered doing throughout all of the years of latency yet took a nudge from a new friend with the backing of a virtual (to me) community to get me back to my cushion, not daily but... by SB Rawz | Jan 8, 2024 | The Deep Dive
On May 31, 2013, I sat to meditate for the first time. I know the date because I had spent weeks in the run-up to sitting preparing to sit by reading a book of short essays on meditation, The Art of Just Sitting. I remember that because I ordered that book, along with... by SB Rawz | Oct 30, 2023 | The Deep Dive
I keep thinking about grief. I keep thinking about grief and rituals. I keep thinking about grief and rituals and how little space we have in our cultures and daily lives for grief. I wasn’t familiar with the musician Andy Grammer until one of my feel-good newsletters... by SB Rawz | Jul 24, 2023 | The Deep Dive
In my early 20s, I was the assistant leader of a Girl Scout troop. It’s startling to realize those little cookie-sellers are now older than I was then… Looking back, several of the girls stand out in my memory and many have faded away. I remember the tiniest of the... by SB Rawz | May 29, 2023 | The Deep Dive
It’s been just over 10 years since I stepped onto a TEDx stage. I felt awfully snazzy for being included; even more so in the vintage dress and shiny new shoes I got for the event. For months now, I’ve been thinking that 10 years would be a nice time to review the...
