The Blog
Here’s where I share thoughts on the work of moving toward our biggest lives and baddest selves.
Meditation: A Practice in Being with Mundane Awe
Meditation can feel like a thing monks in far-off lands do (or people in San Francisco) yet it can be an easily-accessible practice for anyone who wants to navigate their discomfort a little more skillfully and be in life a little more fully. Bonus: It’s a great tool for navigating holiday stress!
A Rocky Part of Normal
I made you something, a free downloadable zine so that you have your own wise guidance on those days that are a rocky part of normal.
An Always-Available Choice
Sojourner Truth said, “Life is a hard battle anyway. If we laugh and sing a little as we fight the good fight of freedom, it makes it all go easier.” Let’s look at what it means to follow her guidance.
Where reluctance & willingness meet
In the wake of a death in my extended family, I see legacy and opportunity everywhere.
I’m giving up on being healthy
I’m giving up on trying to be healthy and all of the tail-chasing perfectionism that can go with it. Thing is, I have a better idea these days.
Yoga off the mat
We tend to think of yoga as the classes where very thin white people gather in swanky neighborhoods. There is so much more to it, especially when we take it off the mat.
introducing Death + Stuff
It’s a new project with a bonus twist of helping getting more coaching to more people.
Rediscovering ritual
Ritual was something I found hollow during my early life. Now, I see how it helps us mark life’s richness with intention.
All Up in It with Angela Fontaine on navigating self-employment
Business ownership isn’t for the faint of heart; as Angela discovers this firsthand, she’s also discovering a lot of exciting growth along the way.
Every relationship ends
Or does it just change shape?