The Smothering Blanket of Overgeneralization

In their book Conscious Loving, Gay and Kathlyn Hendricks wrote, “When deeply hurt, your body and mind will overgeneralize, in order to prevent you from hurting that way again.” Most of us have had an experience along the lines of eating chicken salad that sat out on...

When We acts as a reminder of Me

“To love someone is to learn the song in their heart and sing it to them when they have forgotten.”   – Arne Garborg   Early Sunday morning, I sent a text to my friend Bryan.   Like most people, I have some resistance to leaning into our web...

Networking in the Me Too world

Are you a hugger or a handshaker? For the last handful of years, I’ve asked this question as a regular part of wrapping up meetings with new people. It was a question I trained myself to use after living in an all-hug-all-the-time small town for years, and then...

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