Coffee and the Art of Slowing Down

As I write this, I’m drinking English Breakfast tea out of a handmade mug. It’s my favorite tea mug, tall and lean with a tiny bit of a bulge just barely lower than halfway. The foot is black, the rest of the body is tan, and the design details are subtle and...

The Inevitably Incomplete Life

Earlier this year, I wrote a little about the Tibetan meditation on death. It’s a way of focusing on the inevitable end of these lives such that we bring a greater appreciation and presence to the now. When I do this meditation, I tend to notice the beauty of my...

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