by SB Rawz | Aug 19, 2018 | The Deep Dive
Back in June, I shared about a success I had in gremlin voice management – that is, in discerning the voices of irrational fear that express themselves, generally, through messages laced with meanness or even downright cruelty. By managing the voices, I was able... by SB Rawz | Jul 9, 2018 | Bigger Badder Life
Saturday, I met up with a close friend for a little paddleboarding on Smith Mountain Lake. We went once a couple of years before and had a blast so, when she and her family were returning to the lake on a weekend I was available, we jumped on a reprise. After a couple... by SB Rawz | Jun 24, 2018 | The Deep Dive
You’ve got voices in your head. I’m pretty sure, at least. Of the hundreds of people I’ve talked to and worked with over the last five years of coaching, I have yet to meet the person who doesn’t. The one we notice most easily is that nasty... by SB Rawz | Oct 30, 2017 | The Deep Dive
I keep a folder in OneNote with testimonials and other nice words people have offered me over the years. Though I don’t look at it often, it feels good to know it’s there and warms me whenever I happen upon it and give it a quick scan. I couldn’t... by SB Rawz | Aug 15, 2017 | The Deep Dive
Whampus was a name that came to me in an instant as I was reading The Artist’s Way at Work. The activity at hand was to notice the various voices originating in my grey matter, parse them out, and give them proper names. Whampus was the biggest and baddest of my...
