The Wisdom, the Flex, and the Food

Yesterday, Theresa and I spent a handful of hours cooking together. She prepped salad fixings and veggies to dip in hummus; I roasted off some other veggies, made the hummus, and threw together a batch of soup to join the one already in the freezer for quick, easy...

Resolve to Re-Start

Babe Ruth had a batting average of .342. This is a very good batting average, well above average in baseball. This very good batting average is essentially saying that Babe Ruth hit (without fouling) roughly one third of the balls pitched to him. One third. 1/3. Which...

A Few Bears and a Few Thousand Stitches

I lived in rural Floyd County, Virginia, for nine years. Living rurally means frequent deer encounters, groundhogs living under outbuildings, and not-infrequent gifts of mice and moles left by the outdoor cats (and, yes, occasionally the indoor ones, too). In my first...

What to do when a goal is playing possum

We’re well into February, my friends, and I’m curious: How are your New Year goals/intentions/resolutions going? Still hard at it at the gym? Eating those dark leafy greens several times a week? Making solid progress on the novel you’ve had...

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