by SB Rawz | Nov 22, 2021 | Our Web of Interconnection
Earlier this month, my nephew turned 22. I sent him a voice recording of me starting to sing Yellow Submarine, catching myself, then singing the five-second micro-Happy Birthday Song. A few hours later, he sent me a text saying he had been at work when he got my... by SB Rawz | Oct 18, 2021 | Bigger Badder Life
In the Pomodoro Method, productivity is spurred by a timer. (The original was apparently a tomato-shaped egg timer, hence the name.) You set the timer for 25 minutes, work work work, then reset the timer for five minutes and rest rest rest. Take a bio-break, get some... by SB Rawz | Sep 27, 2021 | The Deep Dive
My ankles are covered in bug bites. It’s such a little thing. Literally: They’re tiny little crested mounds of bug-inflicted ick. In the scheme of things: These, though I don’t know what caused them, will lose their potency in days and fade back into plains of... by SB Rawz | Sep 6, 2021 | Our Web of Interconnection
My buddy Robert is a person who thinks creatively and deeply, learns widely, tinkers and innovates ceaselessly, and has a heart that shone so brightly and clearly during our first encounter at a networking mixer some years ago that I asked him to lunch. He and his... by SB Rawz | May 31, 2021 | The Deep Dive
Last week, I meditated for the first time in a month. That’s not bad for me these days. I first seriously sat in meditation eight years ago today, on May 31, 2013, and have gone through phases of daily or nearly-daily meditation and these days it’s a box that goes...
