My Formula for Joy

  I share Shinzen Young’s equation for suffering – Pain x Resistance = Suffering – several times each week. That’s how powerful I find it: its presupposition of pain; its invitation to accept the fullness of our experiences; its simple reminder that suffering is...

Subscribe To SB's Chipped Plaster

Start your Mondays with a bit of thought provocation, a dose of inspiration, and some feel-good community!

I'm so glad you've joined the Bigger Badder community! See you in the comments and chats!