by SB Rawz | Sep 3, 2018 | The Deep Dive
See, there was this tooth. A molar, actually, and whole bunch of pain. It’s a long story but the punch line was spending last Thursday with a dentist and then an endodontist and then an oral surgeon and finishing the day with one less molar. Hey presto –... by SB Rawz | Aug 27, 2018 | The Deep Dive
Driving to a networking meeting early one morning in January, I saw two kids standing at the side of the road, waiting for the school bus. The little girl was swinging her book bag in an arc as wide as her arm would allow while the boy stood stark still, a look of... by SB Rawz | Aug 19, 2018 | The Deep Dive
Back in June, I shared about a success I had in gremlin voice management – that is, in discerning the voices of irrational fear that express themselves, generally, through messages laced with meanness or even downright cruelty. By managing the voices, I was able... by SB Rawz | Jun 24, 2018 | The Deep Dive
You’ve got voices in your head. I’m pretty sure, at least. Of the hundreds of people I’ve talked to and worked with over the last five years of coaching, I have yet to meet the person who doesn’t. The one we notice most easily is that nasty... by SB Rawz | May 28, 2018 | The Deep Dive
Five years ago this Thursday, I sat down to start my meditation journey in earnest. Up until that point, I had played with the idea some in both group settings and by myself but there was a fear bubbling there, something that made the very simple act of sitting... by SB Rawz | May 7, 2018 | The Deep Dive
I had a cold or something last week. As my mom pointed out, you know I’m not feeling well when I take a two-hour nap on a Thursday morning. Yeah, not normally a thing. As sicks go, it was a pretty great one. While my sweetie had full-blown flu nastiness, I had a...
