A PSA for my Fellow Helpers

One of the things I love about my work is that I get to be a part of big, life-changing work without being involved with life-threatening situations. Crisis counselors, E.R. docs, EMTs: Brava. Really. There are times – many times, I would imagine – where your...

It’s Us FOR Them, not Us OR Them

During a workshop on stress reduction that I facilitated last week, a woman noted that her challenge with boundaries – for example, the inner debate she experiences about answering the phone when a client calls at 8pm – was that it felt like a choice between herself...

My mug-shaped reminder of our impact

During a recent video-based coaching session, my client prompted me to show off the hand-made mug I was drinking tea from. I love this mug: Its bulbous body tapers toward the top, offering both a big space for lots of tea and a shape that keeps it hotter longer. Its...

3 Untrue Things

Untrue things we, as a society, like to believe: Fairness exists, including reward for merit and punishment for misdeed. With enough work, we can banish all of our negative feelings and leave ourselves filled with only sunshine and unicorn kisses. (Not only that we...

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