The Blog

Here’s where I share thoughts on the work of moving toward our biggest lives and baddest selves.

What I Learn When I Turn Off My Phone

Last year, I wrote about the one big, bad misconception on meditation. Spoiler: The misconception is that meditation is about clearing your mind to 100% blank space. Brains are made for thinking; at least, the part we’re conscious of. Instead, meditation is about...

Birthday Presence

Little adventures have become my focus on birthdays in recent years. Two years ago, Theresa and I went stand-up paddleboarding. Last year, we did our first ropes course. This year? We took on the hike to McAfee Knob. Context: McAfee Knob is the most photographed spot...

A Bigger Swath of Representation

As LGBTQIA+ Pride month begins… As Ramadan ends… As Juneteenth approaches… …a quick note to encourage you to branch out beyond your comfort zone and into a place of deeper and greater exposure. Representation Matters is a slogan because we believe that what we, as...

How to Give Great Compliments

One of the many wonderful things about sharing a life with Theresa is that she came packaged with an adorable bear cub of a dog named Kiera. As I write this, this pup is laying on the floor behind me, snoring. She may or may not be asleep; she snores regardless, a...

When a Kid Gives a Compliment, Listen.

My mom, Theresa and I had just walked into a snazzy consignment shop in our neighborhood when a little girl – the grandchild of the shop’s owner, I think – looked up at me with her hair pulled into two buns like Mickey Mouse ears and said, “I like your hair!” She was...

I Gave Myself Permission to Bomb

I have a somewhat unusual comfort with public speaking. I once walked into a conference with almost no understanding of what the organizers wanted me to do and hopped on the stage in front of a couple of hundred people with hardly a skipped heartbeat or extra drop of...

Listening for the Good Stuff

It is rare that a working day goes by when the topic of networking doesn’t come up. As one client recently quoted back to me, “Opportunity comes in the shape of other people.” Apparently, I said that. And I truly believe it – I believe it about all kinds of...

Subscribe To Our Newsletter

The only thing missing from The Bigger Badder Crew is you. Join here.

You have Successfully Subscribed!