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What to expect!
Maybe you've never experienced a coaching collaboration before, maybe you're just curious about how I welcome folks into my coaching practice - either way, I made a wee brief video that walks you from first hello all the way into the mechanics of a coaching collaboration!
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We've created a community - your community - that is filled with people who value connection, are eager to grow, and who share a belief that a rising tide raises all ships. Join us for regular, free events that have become a source of inspiration!
Meet SB...
Known equally for her laughter and her cogent questions, SB is the business coach who takes a holistic view and the empowerment coach who brings the work down to earth. While her psychology degree from UNC-Greensboro and coach training from the Coach Training Alliance shaped her understanding of human behavior, her innate abilities to create cohesive pictures out of seemingly disparate parts and see people from the intersection of what is and what could be are what makes coaching with SB a particularly unique experience. From the brick ranch on a creek in Southwest Virginia that she shares with her wife, Theresa, and their pit bull pup, SB collaborates with those seeking their bigger selves and badder lives across the country and around the world.
Here's the latest from the blog.
Meditation: A Practice in Being with Mundane Awe
Meditation can feel like a thing monks in far-off lands do (or people in San Francisco) yet it can be an easily-accessible practice for anyone who wants to navigate their discomfort a little more skillfully and be in life a little more fully. Bonus: It’s a great tool for navigating holiday stress!
A Rocky Part of Normal
I made you something, a free downloadable zine so that you have your own wise guidance on those days that are a rocky part of normal.
An Always-Available Choice
Sojourner Truth said, “Life is a hard battle anyway. If we laugh and sing a little as we fight the good fight of freedom, it makes it all go easier.” Let’s look at what it means to follow her guidance.