How it Feels to Be Aged Me*

I’ve thought a fair amount about what it means to be “middle aged” in the last couple of years; my 40th birthday was just over a year and a half ago. I’ve begun to notice new things about myself and my environment, things like: How much less likely it has become that...

A Bizarrely Simple Technique for Tapping into Wisdom

Over the weekend, I had a moment of particular funkiness, and not in the George Clinton way. In the uncomfortable in my skin way. Theresa tried a few routes to exploring what might help me feel better and by every creative route, I hit a wall. I had no idea. I just...

My Weekly Tasks Tool

I have been refining my way of scheduling myself for years now and I’ll continue to. Each time my priorities, responsibilities, and focus shift, it’s time for me to ask myself: Is this way of doing things still serving me or is there a tweak – or big...

My 3 Words for 2020

For the second year in a row, I’ve followed Chris Brogan’s lead in picking 3 Words on which to focus. This year, I went with Maitri, Web, and Unlimited, by which I mean: Maitri For Hanumas, Theresa gave me The Pocket Pema Chödrön where I read: This complete acceptance...

Questions for the New Year

I compiled these questions to ask myself, and then shared them with some folks I’ve worked with, and then thought: Oh! This community might dig them, too! I’d love to hear what you think! (Click the image below to download the whole...

My Processes for Taming My Inner Tornado

One of the interesting things that I’ve been noticing about compiling a personal-growth toolbox is that it seems like at first, the thing just got bigger and more robust with language and practices and ideas and all of that. And then at some point, mine started...

Subscribe To Our Newsletter

The only thing missing from The Bigger Badder Crew is you. Join here.

You have Successfully Subscribed!