A Year of Ingestion

I want to share this with you but I also feel hesitant for fear of adding to our prevailing social messaging that more ingestion is more better. Really, though, our minds are like sieves and we learn more when we slow down and allow for repetition. Still, I ingested...

Hoda’s Career Advice with Dr. Hoda Kilani

Fun fact: Hoda and I recorded this immediately before we recorded our All Up in It conversation. It was a funny little experiment in switching gears, switching roles, and seeing where our different conversations might lead. In this one, we talk about a topic that had...

Trust the (sassafrasin’) Process

In our hallway are two small, square, signs spray-painted on wood, made by a once-was-local artist, Mud. One reads, “Trust the process.” A few weeks ago, I sent a picture of it to a dear friend with my hand in a one-finger salute in the foreground. I had just returned...

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