Checking the Distance Between Your Money and Your Mouth
Three quick stories about money: A British coach living in France recently agreed to give me a one-off coaching session; I had read her book, Quantum Skills for Coaching, and … Read More
What I Learn When I Turn Off My Phone
July 1, 2019
by
Sarah B
Last year, I wrote about the one big, bad misconception on meditation. Spoiler: The misconception is that meditation is about clearing your mind to 100% blank space. Brains are made … Read More
Am I outraged or am I just sleepy?
March 18, 2019
by
Sarah B
Some years ago, a study was done that followed around 5,000 parole hearings. The researchers were curious to discover trends in decisions to grant parole or not. They did, indeed, … Read More
The Inevitably Incomplete Life
September 30, 2018
by
Sarah B
Earlier this year, I wrote a little about the Tibetan meditation on death. It’s a way of focusing on the inevitable end of these lives such that we bring a … Read More
Thank you for your precious, limited time
September 24, 2018
by
Sarah B
Each Monday, I publish a new blog post and I ask you for the most precious thing you have: Some of your time. If you are reading this, you’ve granted … Read More
That surprising moment when you realize you’ve made an impact
July 16, 2018
by
Sarah B
A month or so ago, I gave a talk at a workshop put on by The Advancement Foundation. Circled up were 15 or so budding and growing entrepreneurs, freelancers, and … Read More
Our Side, Their Side, and Where We Come Together
July 2, 2018
by
Sarah B
A handful of years ago, back when I lived in wee rural Floyd, VA, a fairly stout number of people (given it’s a town of 500 in a county of … Read More
You’ve got voices in your head.
June 24, 2018
by
Sarah B
You’ve got voices in your head. I’m pretty sure, at least. Of the hundreds of people I’ve talked to and worked with over the last five years of coaching, I … Read More
Five years of meditation and my teeth have never been cleaner
May 28, 2018
by
Sarah B
Five years ago this Thursday, I sat down to start my meditation journey in earnest. Up until that point, I had played with the idea some in both group settings … Read More