14 Actions of Everyday Activism
In November of 2016, I attended the Women’s March in my hometown of Greensboro, North Carolina, with a friend and our mothers. It was the first time my friend’s … Read More
Time Travel for the Sake of the Now
April 13, 2020
by
Sarah B
While I’m an advocate for and practitioner in living as much in the present moment as possible (an ever-imperfect attempt, for me, at least), there are historically two ways I’ve … Read More
One Daily Question to Boost Your Growth
February 9, 2020
by
Sarah B
At the beginning of 2019, Theresa and I created a list of questions to ask each other at the end of the evening, questions to help us capture and … Read More
Schedule like Gumby
January 12, 2020
by
Sarah B
Most weeks, I talk with people who are drunk on the flexibility of self-employment. It’s a type of intoxication that I know well; hell, it’s an intoxication I shaped my … Read More
When Netflix Nurtures and When It Numbs
December 9, 2019
by
Sarah B
I cancelled dinner with friends on Saturday. I spent the morning feeling gross in a way that I’m pretty sure had to do with a combo of sinus pressure and … Read More
My pre-travel melt-downs: A new tack
September 2, 2019
by
Sarah B
A few Fridays ago, I wandered around Earth Fare, waiting until Theresa could take a short break for a short visit before I left for a short trip to see … Read More
When the Boulder of Productivity Threatens to Flatten Us
June 10, 2019
by
Sarah B
I was a pill last week. Not 100% of the time, but enough that I wasn’t enjoying my own company. Wednesday night, as we were getting ready for bed, Theresa … Read More
Never Work Another Day in Your Life
January 14, 2019
by
Sarah B
Do work you love and you’ll never work another day in your life. I don’t remember where I heard it but stuck in my head is a factoid that among … Read More
Coffee and the Art of Slowing Down
December 3, 2018
by
Sarah B
As I write this, I’m drinking English Breakfast tea out of a handmade mug. It’s my favorite tea mug, tall and lean with a tiny bit of a bulge just … Read More
Intention and Attention as a Mindfulness Practice
April 2, 2018
by
Sarah B
If you’ve never been to a Passover seder, lemme tell you, this thing can last for ages. The seder is the ritualized meal of Passover. It has its own book … Read More