When Netflix Nurtures and When It Numbs
I cancelled dinner with friends on Saturday. I spent the morning feeling gross in a way that I’m pretty sure had to do with a combo of sinus pressure and … Read More
My pre-travel melt-downs: A new tack
September 2, 2019
by
Sarah B
A few Fridays ago, I wandered around Earth Fare, waiting until Theresa could take a short break for a short visit before I left for a short trip to see … Read More
When the Boulder of Productivity Threatens to Flatten Us
June 10, 2019
by
Sarah B
I was a pill last week. Not 100% of the time, but enough that I wasn’t enjoying my own company. Wednesday night, as we were getting ready for bed, Theresa … Read More
Never Work Another Day in Your Life
January 14, 2019
by
Sarah B
Do work you love and you’ll never work another day in your life. I don’t remember where I heard it but stuck in my head is a factoid that among … Read More
Coffee and the Art of Slowing Down
December 3, 2018
by
Sarah B
As I write this, I’m drinking English Breakfast tea out of a handmade mug. It’s my favorite tea mug, tall and lean with a tiny bit of a bulge just … Read More
Intention and Attention as a Mindfulness Practice
April 2, 2018
by
Sarah B
If you’ve never been to a Passover seder, lemme tell you, this thing can last for ages. The seder is the ritualized meal of Passover. It has its own book … Read More
The Challenge of Prioritizing Important Work
March 26, 2018
by
Sarah B
My mom and I were supposed to be in DC by last Wednesday evening for a Jack Canfield event on Thursday. We were heading up to Philly to see more … Read More
What to do when a goal is playing possum
February 18, 2018
by
Sarah B
We’re well into February, my friends, and I’m curious: How are your New Year goals/intentions/resolutions going? Still hard at it at the gym? Eating those dark leafy greens several times … Read More
Moving from Reaction to Response in 3 Steps
January 26, 2018
by
Sarah B
At the start of the year, I mentioned that my key tool for creating the 2018 (and, in many ways, the life) I most want is the Pause. I wanted … Read More
The Terrible, Horrible, Terribly-Useful Thing
June 18, 2017
by
Sarah B
In my 30-second ad last week, I told the rad community builders at Network NRV that people often misunderstand who it is I work with – some think coaching is … Read More