Turning Down the Focus on Goals
I often meet clients who are struggling with a part of themselves only to discover that, tuned to a different level, the very thing that most vexed them is … Read More
The naivety of hope
November 16, 2020
by
Sarah B
The word “naïve” kept floating into my world last week. As they say, twice is a coincidence and three times is a trend so when I found the word … Read More
14 Actions of Everyday Activism
November 9, 2020
by
Sarah B
In November of 2016, I attended the Women’s March in my hometown of Greensboro, North Carolina, with a friend and our mothers. It was the first time my friend’s … Read More
‘Hey, buddy,’ yourself: A brief guide to self-compassion
October 26, 2020
by
Sarah B
This is a friendly reminder – to you and myself – of some things that are perfectly understandable, all the time and especially in this tense moment in history: … Read More
Gritty, Determined, Stubborn Optimism
October 19, 2020
by
Sarah B
On Saturday night, Theresa and I hunkered down for the two hours and 40 minutes of theatrical goodness that is Hamilton. Like many people, I’ve had my kick of … Read More
Moved Socks and Self-Forgiveness
October 5, 2020
by
Sarah B
First published in February 2017 in a blog long-ago under a name far-away. A couple of weeks ago, I rearranged my drawers. I just made a little extra room for … Read More
Rearranged Socks, Rearranged Thoughts
October 5, 2020
by
Sarah B
I was 19 when I bought a proper piece of furniture for myself for the first time. The man at the junk shop – which is to say, the … Read More
Who do you want to be when things go sideways?
September 28, 2020
by
Sarah B
A week or two ago, during a newspaper-inspired conversation about the coming election, Theresa asked, “What are we going to do it if it doesn’t go the way we … Read More
The Often Overlooked Critical Component to Survival
September 21, 2020
by
Sarah B
It was 2004 or so when I first heard of the Slow Foods Movement. Started in Italy, Slow Foods was a reaction to, you guessed it, fast food. The … Read More
Joy and Sorrow as Humanity’s Warp and Weft
September 14, 2020
by
Sarah B
It astonishes me sometimes – no, often – how ever person I get to know – everyone, regardless of everything, by which I mean everything – lives with some profound … Read More