Tomorrow, I will wear red and drink lemonade made red and extra tangy by hibiscus flowers in celebration of Juneteenth. I’ve never celebrated Juneteenth before. Truthfully, I’ve only vaguely been … Read More

“…sometimes, all we have to do is shift our attention and shift the light and allow for these people with powerful, strong voices and stories and solutions to speak for … Read More

Twenty years ago this month, I went on a month-long cross-country roadtrip with my then-girlfriend. Somewhere in New Mexico, we set our sights on Four Corners, the national monument where … Read More

Five years ago this Thursday, I sat down to start my meditation journey in earnest. Up until that point, I had played with the idea some in both group settings … Read More

If we did all the things we are capable of doing, we would literally astound ourselves. – Thomas Edison This past Saturday morning at 11am, I was leaning backwards off … Read More

I spent Mother’s Day being mothered rather than honoring my mother thanks to what we think was a touch of food poisoning. Not ideal but we were together nonetheless and … Read More

I am so excited and honored that you’ve decided to join me each Monday as I mull over life and business and personal growth and what it means to build … Read More

I had a cold or something last week. As my mom pointed out, you know I’m not feeling well when I take a two-hour nap on a Thursday morning. Yeah, … Read More

One of the many things I loved about the movie Selma was a scene, no more than five minutes long, maybe only a couple of minutes, that alluded to Dr. … Read More

Are you a hugger or a handshaker? For the last handful of years, I’ve asked this question as a regular part of wrapping up meetings with new people. It was … Read More