Your Psyche is Made of Velcro
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  In her memoir Why Religion? Elaine Pagels described noticing that she’s attracted to a female friend. A little background on her: Raised by atheist parents, she chose Christianity as … Read More

Prison Abolition for This Guy?
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Twenty-four years later and it’s still a touch surreal to me to think that I was nearly murdered at 18. I’m not sure there are other words for it: My … Read More

Unlearning My Way Forward
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  A handful of years ago, I asked my mom to recount for me a bit of family lore. It was the kind of story that infuses most families, so … Read More

My Formula for Joy
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  I share Shinzen Young’s equation for suffering – Pain x Resistance = Suffering – several times each week. That’s how powerful I find it: its presupposition of pain; its … Read More

Coaching Into the Discomfort
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For the sake of marketing, I’m supposed to tell you that coaching with me will relieve the discomfort you’re feeling… …about shifting your career or developing your life or understanding … Read More

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