21 Years of Healing
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August 22, 1996 is kind of a big deal for me – that date marks the near-fatal culmination of an unhealthy teen relationship. I’ve written about it a bunch, in personal … Read More

The Subtle Wobble of Expectation
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Last week, a friend shared her favorite quote with me: Expectation is the mother of all heartache. I thought: Yeah! Right on! Down with expectations! Live in the moment, right? … Read More

Celebrating My Third Year of Meditation
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Meditation. It’s similar to “networking” and “chicken-foot broth” in that it’s sometimes tough to get past our initial reactions to the words and get to the core of the concept. … Read More

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